Introduction to life coaching

Life coaching gets thrown around as a buzzword and most people have no real idea what it looks like in practice. This talk cuts through the noise: what coaching actually is, what it isn't, and why it starts with one uncomfortable truth — before you can lead others, you have to learn to lead yourself.

Drawing on decades of senior business experience alongside years of hands-on coaching work, Mark lays out a clear, no-nonsense picture of the process: not therapy, not motivational speaking, but a structured path toward real change. Audiences leave with a practical understanding of how coaching works, who it's for, and what it actually takes to get somewhere better.